Tish Fournier-Vos
HCA-RHNC, HCA-RHC
Tish is a heart-centred wellness professional who supports women in reconnecting with their inner wisdom and reclaiming a nourishing relationship with food, body, and self. She is a Holistic Health & Nutrition Counsellor, Registered Health & Life Coach, and Registered Professional Counsellor (Candidate), who integrates nutrition counselling, wellness coaching, compassionate presence, and deep listening to support whole-person well-being: body, mind, and spirit
Grounded in her own lived experience, Tish offers an empathetic, client-focused, and non-judgmental approach that honours each person’s unique journey. She meets clients where they are and partners with them to explore what truly nourishes them, helping them move away from rigid rules and toward a more intuitive and mindful relationship with food, their bodies, and their overall well-being. She is especially passionate about supporting individuals through life transitions while helping them cultivate greater self-trust, self-compassion, and connection to themselves.
Tish believes wellness is best supported through a collaborative, team-based approach to care. She sees the client relationship as a partnership built on trust, curiosity, and working together to create sustainable, meaningful change.
She believes one of our deepest strengths comes from learning to slow down, listen inward, and respond to what our bodies are communicating. Tish is passionate about helping others reconnect with what truly nourishes them.
Outside of her work, Tish finds joy and grounding in sea kayaking, dancing in the kitchen to Marvin Gaye while preparing food with her children, and her lifelong love of elephants—gentle, intuitive beings that remind her of the wisdom we carry within ourselves and our ability to return to what sustains us.
Connect with Tish
Tish Fournier-Vos, HCA-RHNC, HCA-RHC
HCA Registered Health & Nutrition Counsellor, Wellness Advocate
HCA Registered Holistic Health & Nutrition Counsellor
Registered Health & Life Coach
Registered Professional Counsellor (Candidate)
Creator of the Wellness Reclaimed workshop series
What does it truly mean to love the skin you're in? This inspiring perspective on body acceptance, self-care, and nourishment shows how listening to your body's needs can strengthen your well-being and transform your relationship with yourself, one compassionate choice at a time.