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Holistic Health, Mental Health, Complementary Health Rebecca Graves, RH, CH Holistic Health, Mental Health, Complementary Health Rebecca Graves, RH, CH

Hypnosis and Chronic Illness – A Pathway to Healing

Living with a chronic illness is an immense challenge that affects millions of people worldwide. Traditional medical treatments often focus on managing symptoms, but what if there was an alternate approach that could tap into the mind's innate healing abilities? Hypnosis is a therapeutic technique that employs the power of suggestion and deep relaxation to alleviate symptoms and improve the overall well-being of individuals with chronic illnesses.

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Holistic Health Rebecca Graves, RH, CH Holistic Health Rebecca Graves, RH, CH

Practitioner Spotlight: Meet Rebecca

Have you been struggling with chronic illness for years or even decades? Are you looking for answers and haven’t found any? Are you feeling like no one is listening when you try to explain what’s happening to you or that they don’t understand?

Rebecca provides a calm environment for you to be heard, understood and believed. She truly listens to what you’re saying and asks relevant questions to gain a deeper understanding of what you’re experiencing.

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Mental Health, Holistic Health Rebecca Graves, RH, CH Mental Health, Holistic Health Rebecca Graves, RH, CH

Stress and Hypnosis

Did you know your brain is brilliant at keeping you safe from sabre tooth cats? You have an amazing fast-response system that puts you on high alert whenever danger threatens you. You might know it as the “fight or flight” response.

Your heart beats faster, filling your arms and legs with more blood and energy. Your breathing becomes faster and deeper to help provide your muscles with the oxygen they need to fight or run away. Even your pupils get bigger, so you can see a little better in low light conditions – just the time of day that big cats like to hunt!

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Holistic Health, Complementary Health Rebecca Graves, RH, CH Holistic Health, Complementary Health Rebecca Graves, RH, CH

How A Herbalist Became A Hypnotist

In many healing modalities practitioners search for what they call the ‘root cause’ of an illness or condition. Are those headaches the result of eye strain? Are those frequent colds due to an immune system weakened by fatigue? Is that rash indicative of a food intolerance? While we want to bring relief to present symptoms, our underlying goal is to prevent them from recurring, to address whatever imbalance caused them to occur in the first place.

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