The Women’s Wellness Collective
A Six-Week Coaching Circle
Are you longing for greater connection with yourself and others, or simply sensing that something in your life is ready to shift?
Perhaps the life that once fit doesn’t quite fit anymore.
You may be navigating change, questioning what you want next, or realizing that somewhere along the way, your own voice has become harder to hear.
You are not alone.
The Women’s Wellness Collective is an invitation to step out of the noise of everyday life and into a circle of women who are willing to pause, listen, reflect and reconnect.
Over six weeks, women of different ages and life stages will come together to share wisdom and companionship, listen to one another’s lived experiences, and explore what matters most in this season of life.
This is not about being told what wellness should look like or adding another list of things you should be doing. It is about creating the space to rediscover your inner voice, strengthen self-trust and begin making choices that feel more like your own.
Together, we will explore:
Reconnecting · Listening Inward · Discovering What Matters · Developing Self-Trust · Making Room · Moving Forward
There is wisdom within each of us. Sometimes we simply need the space, reflection, connection and courage to hear it.
Come as you are… and open the door to the possibilities waiting for you.
You don’t have to know exactly what’s next.
You just need to know you’re ready to start.
What to Expect
The Women’s Wellness Collective is a closed six-week coaching circle of up to eight women, creating the opportunity for trust, connection and conversation to deepen as we journey together.
Each two-hour gathering includes guided reflection, meaningful conversation and experiential coaching practices. You will also receive a beautiful, spacious Wisdom Booklet to hold your reflections, questions and discoveries throughout our six weeks together, and perhaps return to in the months and seasons ahead.
The Six-Week Journey
Week 1 — Reconnect · October 23
Where am I now?
Week 2 — Listen Inward · October 30
What do I need to hear?
Week 3 — What Matters · November 6
What matters most to me now?
Week 4 — Self-Trust · November 13
Can I trust my own voice?
Week 5 — Making Room · November 27
What needs to change so I can live what matters?
Week 6 — Moving Forward · December 4
What am I ready to choose?
Our final gathering on December 4 is titled Beginning to Bloom.
It will be a celebration of the connections we have built, the insights we have gained, and the intentions we are ready to carry forward.
Beginning to Bloom honours the understanding that not everything we discover needs to be fully formed by the end of six weeks. Some intentions need time, attention, and care. Together, we will celebrate what may already be taking root within us and what we are ready to nurture in the chapter ahead.
Details
Fridays · 6:00–8:00 p.m.
October 23 to December 4, 2026:
October 23 & 30 · November 6, 13 & 27 · December 4
Please note: There is no gathering on Friday, November 20.
Location: Dancing Willow Wellness Clinic
Group: A closed circle of up to 8 women
Investment: $240 + HST
Includes: Your personal Wisdom Booklet
Facilitated by Tish Fournier-Vos, HCA-RHNC™, HCA-RHC™
Registered Health & Nutrition Counsellor · Registered Health Coach · Certified Life Coach